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Dr. Smita Patel energizes and empowers audiences about the power of sleep, healthy diet, and lifestyle.

She is an authoritative source of actionable information for both scientific and community-based audiences. Her presentations bridge the most impactful sleep, nutrition and lifestyle strategies with the latest advances in conventional medicine.

Her presentation style is friendly and approachable, synthesizing the best evidence into a highly relatable, practical, and engaging format.

Optimize the brain health of your team to improve sleep, foster well-being and achieve better brain health.